FOOD TIPS FOR WOMEN IN THEIR 35S






·      Iron rich foods like lamb,chicken,canned salmon
·      Dark chocolate
·      Red beans









·      Sprouts
·      Milk
·      Cheese Sticks











·      Boiled oysters
·      Must have spinach
·      Have Lentils








·      Citrus fruits
·      Leafy vegetables
·      Bread
·      Boiled egg







·      Must have spinach
·      Have Lentils
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Comments

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